Ep 16 — Tools for Embracing Your Neurodivergence: Part Two with Corinna Freitag
Accepting your neurodivergent brain is one thing, embracing it as an actual asset is another entirely. In part two with Corinna Freitag, we get practical: the tools, mindset shifts, and daily practices that help neurodivergent people stop fighting who they are and start building a life that fits their brain instead of the other way around.
This episode of Inside the Pickle Jar Tonya continues her deep dive into the experiences and expertise of Corinna Freitag, an executive coach with over 30 years in natural and human sciences. Corinna shares her journey of discovering she is autistic and the strategies she uses to help STEM professionals overcome workplace challenges. The conversation covers topics like mental muscle building, the importance of sleep, and managing neurodivergent burnout. Tune in for valuable insights into navigating neurodiversity and building stronger connections.
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